Dry Fruits List: Complete Names, Types & Benefits (2026)
Searching for a complete dry fruits list that actually tells you what each one is, its Hindi name, and why it’s good for you? You’re in the right place. This guide covers a full list of dry fruits and nuts — from everyday staples like almonds and dates to lesser-known varieties — along with their benefits, so you know exactly what to add to your cart the next time you buy dry fruits online at NuttDry.
What Counts as a “Dry Fruit”?
Before diving into the list, it helps to know the two broad categories most dry fruits fall into:
- Nuts – Almonds, cashews, walnuts, pistachios, and similar tree nuts that are naturally low in moisture.
- Dried Fruits – Fresh fruits like dates, figs, apricots, and raisins that are dehydrated to remove water content and concentrate their natural sweetness and nutrients.
Both categories are commonly grouped together under “dry fruits” in everyday use — which is why any good dry fruits list usually includes both.
Complete Dry Fruits List with Names (English & Hindi)
Here’s a comprehensive dry fruits name list to help you identify each variety, whether you’re reading a recipe, a nutrition label, or a price list:
| Dry Fruit (English) | Hindi Name | Category |
|---|---|---|
| Almonds | Badam | Nut |
| Cashews | Kaju | Nut |
| Walnuts | Akhrot | Nut |
| Pistachios | Pista | Nut |
| Peanuts | Moongphali | Nut |
| Brazil Nuts | — | Nut |
| Hazelnuts | — | Nut |
| Macadamia Nuts | — | Nut |
| Pine Nuts | Chilgoza | Nut |
| Chironji | Cudpah Nut | Nut |
| Dates | Khajoor | Dried Fruit |
| Dried Dates | Chuhara | Dried Fruit |
| Raisins | Kishmish | Dried Fruit |
| Figs | Anjeer | Dried Fruit |
| Apricots | Khubani | Dried Fruit |
| Prunes | Aloo Bukhara | Dried Fruit |
| Dried Mango | Sukha Aam | Dried Fruit |
| Dried Berries/Cranberries | — | Dried Fruit |
| Dry Coconut | Sukha Nariyal | Dried Fruit |
| Fox Nuts | Makhana | Seed |
| Flax Seeds | Alsi | Seed |
| Pumpkin Seeds | Kaddu ke Beej | Seed |
| Sunflower Seeds | Surajmukhi ke Beej | Seed |
This list covers the most searched-for and widely consumed dry fruits and nuts — but the exact mix you keep at home should depend on your health goals and taste preference.
Popular Dry Fruits List and Their Health Benefits
Once you know the names, the next question is usually: what does each one actually do for you? Here’s a quick benefits-focused breakdown of the most popular items on this dry fruits list:
- Almonds (Badam) – Rich in vitamin E and healthy fats; supports skin, brain, and heart health.
- Walnuts (Akhrot) – One of the best plant sources of omega-3 fatty acids; good for heart and brain function.
- Cashews (Kaju) – Creamy, mild, and a good source of iron, magnesium, and zinc.
- Pistachios (Pista) – High in protein, fibre, and potassium — a satisfying, low-guilt snack.
- Dates (Khajoor) – Naturally sweet, rich in fibre and potassium; a great everyday energy booster.
- Raisins (Kishmish) – Packed with iron and natural antioxidants for a quick energy lift.
- Figs (Anjeer) – High in dietary fibre and calcium; supports digestion and bone health.
- Apricots (Khubani) – Rich in beta-carotene and vitamin A; supports eye and skin health.
- Fox Nuts (Makhana) – Low-calorie, protein-rich, and a great guilt-free evening snack.
Reading this list makes one thing clear: no single dry fruit does everything. That’s exactly why mixed dry fruits are so popular — a well-balanced mix gives you a broader range of nutrients in every handful.
Mixed Dry Fruits List – Best Combinations for Everyday Snacking
If you don’t want to buy each variety separately, a curated mixed dry fruits list is the easiest way to get balanced nutrition in one pack. A good everyday mix typically includes almonds, cashews, walnuts, raisins, and a couple of dried fruits like figs or apricots.
For a deeper dive into building the right combination for your needs, check out our detailed guides:
- Mixed Dry Fruits Packet: The Complete Buying Guide
- Mixed Dry Nuts: The Ultimate Healthy Snacking Guide
And if you want to go deeper on individual items from this list, we’ve covered them in detail too:
How Much Dry Fruit Should You Eat Daily?
A general guideline is a small handful — around 20 to 30 grams — of mixed dry fruits per day. Since dry fruits are calorie-dense, portion control matters more than variety. Rotating through different items on this list across the week is a simple way to get a wider range of nutrients without overdoing your daily intake.
Understanding a Dry Fruits Price List Before You Buy
Prices vary significantly across this dry fruits list depending on the variety, origin, and processing method. Premium imported dates like Saudi Ajwa or Kalmi (Safawi) usually cost more than domestically sourced almonds, cashews, or raisins. Before you shop, it helps to understand what actually drives the price difference — our guide on Dry Fruits Rate List: How to Read and Compare Prices Correctly breaks this down so you never overpay.
Where to Buy This Complete Dry Fruits List Online
At NuttDry, every item on this list is available handpicked, hygienically packed, and 100% natural — with no preservatives or added sugar. Here’s where to start:
- Dates – including Premium Saudi Ajwa Dates and Kalmi (Safawi) Dates
- Nuts & Seeds – almonds, cashews, walnuts, and more
- Health & Wellness – including Pure & Natural Moringa Powder
- Combos – curated mixed dry fruits packs, perfect for gifting
For our full range and a more detailed breakdown of individual dry fruits, our blog also covers Best Dry Fruits for Health: The Complete Buying Guide. To learn more about how NuttDry sources and packs every product on this list, visit our Brand Story.
FAQs About the Dry Fruits List
What is included in a dry fruits list? A typical dry fruits list includes nuts (almonds, cashews, walnuts, pistachios) and dried fruits (dates, figs, apricots, raisins), often grouped together under one category.
What are dry fruits called in Hindi? Common examples include Badam (almonds), Kaju (cashews), Akhrot (walnuts), Kishmish (raisins), and Khajoor (dates).
Which dry fruits should I eat daily? A small mix of almonds, walnuts, and 2–3 dates is a well-rounded daily choice for most people.
Is a mixed dry fruits pack better than buying individually? For everyday snacking, yes — a mixed pack offers a broader nutrient profile and is usually more convenient and cost-effective.
Where can I buy natural dry fruits online in India? You can buy handpicked, 100% natural dry fruits from every category on this list at NuttDry, with free delivery across India.
Conclusion
Whether you’re building your first pantry list or refining your daily snacking routine, this dry fruits list gives you a clear starting point — names, categories, and benefits, all in one place. Ready to shop the real thing? Explore handpicked, natural dry fruits at NuttDry — browse Dates, Nuts & Seeds, or our ready-made Combos for gifting.
